Your Nutrition.
Solved.
Any macro split, Any calorie target. Get an individual meal plan and crush your goals.
Stop guessing, start achieving
Our customized meal plans take the complexity out of nutrition, so you can focus on crushing your goals.
Accurate
Based on your needs and food preferences, our plans hit your calorie & macro targets with 99% accuracy.
Organised
Get weekly shopping lists and our convenient meal prep feature, so you can cook ahead, minimize waste, and save time and money.
Delicious
Love your meals, love your results. Each recipe matches your preferences, so you can enjoy every bite while achieving your athletic goals.
How it works
Getting your nutrition on track has never been easier.
Our plans
Three plans, endless possibilities. Find your perfect fit and fuel your athletic journey.
Hi, we're Kyle, Melinda and Jamie
We've been around a while!
Based in sunny Melbourne, My Meal Plan has been around for over eight years. Over that time, we've built what we hope you'll agree is the most versatile and accurate nutrition solution out there.
And we're just getting started...
We're constantly innovating and refining our meal plans to provide you with the most cutting-edge nutritional tools and resources for years to come.
(no ai)
Are you ready to get your nutrition locked in?
Don't wait to achieve your goals. Get your tailored meal plan now and start seeing results.
Don’t take our word for it, take theirs
My meal plan has been a game changer for me. I now don’t have to stress that I’ll be under fuelled with my workouts. My macros are all broken down to my personal preference. Would highly recommend to anyone wanting to up their performance.
This software has saved me hours of work and allows me to look after so many more clients. It’s more accurate and comprehensive than I could ever achieve manually, and my clients rave about the food—we’re seeing great results!
The meals are so easy to prepare and delicious, with no unwanted additives, making it simple to hit my calorie and macro targets. I love the variety and the fantastic snack ideas!
Easy to use. Family friendly and easy to prepare meals. we’ve been using the meal plans for years and they're fantastic and flexible.
Frequently asked questions
Got a burning question? Chances are we have answers right here!
How much does it cost?
Just $1 per day, paid weekly. Cancel whenever you like.
How do I access my plan?
Via the My Meal Plans app for iOS and Android. After you sign up, we'll email you a direct link along with your login details.
Is my plan really unique?
Yes! Our propriety algorithm compares tens of thousands of variations during the creation of a plan. It finds the perfect combination to match your preferences against your desired goals. That's how we can hit a calorie and macro target every time with such precision. For a human being to follow the same process to create one of our plans would take thousands of hours of work.
How often is my plan updated?
Your first plan is created right after you sign up. After that, you'll receive a new plan every Friday. We'll let you know by email when it's ready!
As your weight, goals or preferences change over time, your plan will dynamically change, too. This makes sure you're always on track.
Can I set my own calorie and macro targets?
Yes, you can set your own calorie target at any time in your settings. Alternatively, if you leave this blank, we'll calculate your calorie target for you based on your metrics and goals.
Setting your own macro target is as easy as choosing 'Custom Plan' from your settings, then moving the sliders to set your desired split of fats, carbs and protein.
