Nov 20, 2024

Meal Prep

The benefits of meal prep when it comes to your nutrition

Meal Prep

Melinda Appleby

Weight Management Practitioner & Personal Trainer

We understand the importance of making meal preparation as simple and stress-free as possible! That’s why we’ve introduced this feature and designed it to make your life easier. You can set a limit on the number of main meal recipes that cycle between each week, making meal planning and prep more efficient than ever.

How It Works

Let’s say you set your weekly recipe limit to 4 main meals. Only four main meals will rotate for that week, streamlining the process of meal planning. This feature allows you to batch-cook all your meals at once and get organised for the entire week.

This is perfect for people who prefer to do one big cook, cutting down on time spent in the kitchen and making it easier to stick to your dietary goals.

Meal Prep Screen

This feature helps you keep track of all meals that have more than one serving for the week. By tapping this screen, you can see all your meals that occur more than once, making it simple to prepare everything in one go.

Benefits

This feature offers several benefits:

  • Time savings: With fewer recipes to juggle, meal prep becomes quicker and more manageable.
  • Less waste: By planning meals more efficiently, you can avoid unnecessary food waste.
  • Consistency: This helps you stick to your dietary plans with fewer distractions.

This feature can enhance your user experience and help you take control of your week’s nutrition.

Are you ready to do this?